Shake and Bake
Workouts
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Tuesday 9/6/22 @ 2:1 PM
✅
213kj
81rpm
40%
17mph
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Monday 9/27/21 @ 4:12 PM
✅
324kj
87rpm
39%
17mph
Friday 4/12/19 @ 4:43 PM
139kj
77rpm
35%
14mph
Sunday 1/3/21 @ 5:6 PM
✅
189kj
81rpm
39%
16mph
Sunday 6/7/20 @ 5:31 PM
✅
286kj
85rpm
38%
17mph
Monday 6/1/20 @ 4:48 PM
283kj
82rpm
39%
16mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Sunday 5/3/20 @ 5:9 PM
✅
406kj
85rpm
38%
17mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Thursday 4/30/20 @ 4:27 PM
✅
318kj
85rpm
39%
17mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Tuesday 1/14/20 @ 2:4 PM
✅
257kj
80rpm
38%
16mph
Saturday 12/14/19 @ 8:34 PM
✅
310kj
74rpm
43%
17mph
Tuesday 12/10/19 @ 10:31 AM
260kj
78rpm
38%
16mph
Tuesday 12/3/19 @ 1:45 AM
✅
307kj
75rpm
43%
17mph
Wednesday 11/27/19 @ 1:19 PM
253kj
79rpm
38%
16mph
Thursday 6/6/19 @ 8:12 PM
✅
343kj
76rpm
40%
16mph
Sunday 8/25/19 @ 2:54 PM
293kj
79rpm
37%
15mph
Workouts
237
kj
Monday 3/23/20
283
kj
Monday 6/1/20
241
kj
Thursday 1/23/20
293
kj
Sunday 8/25/19