Shake and Bake
Workouts
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 11/20/19 @ 9:23 PM
274kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 5/13/19 @ 4:55 PM
92kj
82rpm
34%
14mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 8/24/20 @ 1:7 AM
188kj
85rpm
37%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 7/12/19 @ 8:18 PM
284kj
78rpm
39%
16mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 8/19/19 @ 4:26 PM
255kj
78rpm
38%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Wednesday 11/27/19 @ 8:51 PM
261kj
81rpm
36%
15mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
353
kj
Sunday 3/29/20
274
kj
Wednesday 11/20/19
92
kj
Monday 5/13/19
188
kj
Monday 8/24/20
255
kj
Monday 8/19/19
394
kj
Monday 6/15/20