Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:2 AM
306kj
83rpm
39%
17mph
Sunday 2/14/21 @ 6:24 PM
✅
318kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 9:9 AM
624kj
79rpm
41%
17mph
Saturday 5/9/20 @ 3:53 PM
✅
664kj
86rpm
40%
18mph
Sunday 5/2/21 @ 3:56 PM
195kj
88rpm
37%
17mph
Saturday 2/27/21 @ 4:20 PM
✅
211kj
89rpm
38%
17mph
Thursday 3/4/21 @ 10:11 AM
643kj
82rpm
41%
17mph
Saturday 4/11/20 @ 3:36 PM
✅
645kj
84rpm
40%
17mph
Friday 2/12/21 @ 3:30 PM
✅
466kj
79rpm
43%
18mph
Friday 7/10/20 @ 11:0 AM
465kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 10:33 AM
✅
201kj
71rpm
44%
17mph
Friday 11/13/20 @ 11:51 AM
164kj
72rpm
40%
15mph
Wednesday 9/23/20 @ 8:47 PM
418kj
80rpm
41%
17mph
Saturday 8/15/20 @ 12:1 PM
✅
460kj
82rpm
41%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
279kj
80rpm
47%
19mph
Friday 5/1/20 @ 10:56 AM
191kj
79rpm
39%
16mph
Friday 11/1/19 @ 9:33 AM
169kj
71rpm
41%
16mph
Friday 11/1/19 @ 10:27 AM
✅
192kj
80rpm
40%
17mph
Friday 6/14/19 @ 9:36 AM
174kj
65rpm
42%
15mph
Friday 6/14/19 @ 10:48 AM
✅
186kj
78rpm
41%
16mph
Workouts
306
kj
Tuesday 2/8/22
624
kj
Wednesday 6/2/21
195
kj
Sunday 5/2/21
643
kj
Thursday 3/4/21
164
kj
Friday 11/13/20
191
kj
Friday 5/1/20