Shake and Bake
Workouts
Sunday 10/3/21 @ 11:58 AM
189kj
83rpm
38%
16mph
Tuesday 10/15/19 @ 9:54 PM
✅
452kj
83rpm
55%
23mph
Sunday 2/21/21 @ 6:20 PM
70kj
69rpm
46%
17mph
Monday 2/22/21 @ 3:56 PM
✅
176kj
78rpm
60%
25mph
Friday 10/23/20 @ 2:34 PM
251kj
87rpm
42%
18mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
Thursday 2/13/20 @ 10:29 AM
294kj
70rpm
44%
16mph
Friday 6/26/20 @ 3:8 PM
✅
621kj
76rpm
55%
23mph
Friday 1/24/20 @ 11:4 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:43 PM
✅
661kj
81rpm
55%
23mph
Sunday 4/19/20 @ 1:15 PM
67kj
70rpm
45%
17mph
Tuesday 4/7/20 @ 2:50 PM
✅
156kj
77rpm
58%
24mph
Friday 3/13/20 @ 9:17 AM
210kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 2:46 PM
✅
472kj
83rpm
55%
24mph
Monday 3/16/20 @ 9:35 AM
201kj
80rpm
40%
17mph
Saturday 3/14/20 @ 1:37 PM
✅
427kj
81rpm
54%
23mph
Wednesday 1/15/20 @ 10:21 AM
279kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 3:22 PM
✅
647kj
77rpm
56%
23mph
Wednesday 5/22/19 @ 9:33 AM
155kj
66rpm
49%
18mph
Thursday 8/23/18 @ 12:47 PM
✅
208kj
78rpm
49%
20mph
Workouts
201
kj
Monday 3/16/20