Shake and Bake
Workouts
Thursday 12/9/21 @ 7:38 PM
241kj
86rpm
41%
18mph
Wednesday 11/24/21 @ 9:58 PM
✅
241kj
80rpm
43%
18mph
Thursday 12/3/20 @ 12:24 AM
✅
261kj
90rpm
41%
19mph
Saturday 12/5/20 @ 5:43 PM
242kj
86rpm
41%
18mph
Friday 8/27/21 @ 4:14 PM
✅
269kj
82rpm
46%
19mph
Thursday 11/4/21 @ 7:8 PM
213kj
87rpm
38%
17mph
Monday 5/31/21 @ 2:40 PM
243kj
83rpm
43%
18mph
Tuesday 6/15/21 @ 1:54 AM
✅
263kj
84rpm
43%
19mph
Saturday 12/7/19 @ 3:16 PM
414kj
94rpm
40%
19mph
Thursday 6/3/21 @ 12:25 AM
✅
434kj
85rpm
42%
18mph
Saturday 2/29/20 @ 5:37 PM
✅
646kj
86rpm
47%
20mph
Saturday 2/20/21 @ 5:36 PM
558kj
81rpm
45%
19mph
Monday 7/20/20 @ 9:54 PM
✅
422kj
88rpm
43%
19mph
Saturday 1/9/21 @ 5:23 PM
404kj
84rpm
44%
19mph
Monday 2/1/21 @ 9:37 PM
✅
403kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 4:3 PM
384kj
80rpm
45%
19mph
Monday 12/2/19 @ 10:7 PM
✅
596kj
83rpm
47%
20mph
Saturday 4/4/20 @ 4:13 PM
483kj
89rpm
40%
18mph
Sunday 2/17/19 @ 5:37 PM
✅
527kj
89rpm
47%
21mph
Thursday 2/13/20 @ 1:41 AM
384kj
82rpm
44%
19mph
Workouts
241
kj
Thursday 12/9/21
213
kj
Thursday 11/4/21
243
kj
Monday 5/31/21
414
kj
Saturday 12/7/19
404
kj
Saturday 1/9/21
384
kj
Tuesday 11/10/20
483
kj
Saturday 4/4/20