Shake and Bake
Workouts
Thursday 4/8/21 @ 5:55 PM
392kj
83rpm
44%
19mph
Tuesday 4/13/21 @ 11:40 PM
✅
423kj
84rpm
45%
19mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Monday 1/14/19 @ 11:31 PM
✅
509kj
89rpm
47%
21mph
Monday 2/4/19 @ 11:4 PM
437kj
80rpm
48%
20mph
Saturday 12/15/18 @ 5:37 PM
631kj
87rpm
46%
20mph
Sunday 12/16/18 @ 7:45 PM
✅
632kj
81rpm
49%
20mph
Thursday 10/18/18 @ 10:33 PM
625kj
89rpm
45%
20mph
Friday 5/18/18 @ 6:27 PM
✅
664kj
87rpm
48%
21mph
Saturday 9/22/18 @ 4:35 PM
926kj
84rpm
47%
20mph
Friday 9/28/18 @ 1:38 PM
✅
1106kj
78rpm
53%
22mph
Saturday 7/14/18 @ 4:42 PM
640kj
89rpm
46%
20mph
Saturday 7/14/18 @ 4:42 PM
✅
800kj
81rpm
54%
22mph
Monday 7/9/18 @ 3:42 PM
602kj
85rpm
46%
20mph
Saturday 7/7/18 @ 4:40 PM
✅
809kj
81rpm
54%
22mph
Saturday 6/2/18 @ 3:5 PM
568kj
85rpm
45%
20mph
Saturday 5/26/18 @ 4:35 PM
✅
720kj
81rpm
51%
21mph
Wednesday 3/14/18 @ 2:15 PM
486kj
81rpm
44%
18mph
Friday 3/23/18 @ 2:11 PM
✅
566kj
77rpm
48%
19mph
Workouts
392
kj
Thursday 4/8/21
300
kj
Monday 12/30/19
437
kj
Monday 2/4/19
631
kj
Saturday 12/15/18
625
kj
Thursday 10/18/18
926
kj
Saturday 9/22/18
640
kj
Saturday 7/14/18
568
kj
Saturday 6/2/18
486
kj
Wednesday 3/14/18