Shake and Bake
Workouts
Thursday 1/27/22 @ 1:48 PM
30kj
77rpm
29%
12mph
Saturday 7/2/22 @ 8:27 PM
✅
42kj
78rpm
34%
14mph
Wednesday 4/28/21 @ 3:14 PM
38kj
76rpm
33%
13mph
Friday 4/16/21 @ 8:26 PM
✅
51kj
73rpm
39%
15mph
Tuesday 1/19/21 @ 11:20 PM
98kj
72rpm
37%
14mph
Wednesday 1/13/21 @ 11:17 PM
✅
125kj
82rpm
39%
16mph
Tuesday 7/21/20 @ 12:23 AM
68kj
67rpm
39%
14mph
Friday 8/7/20 @ 1:31 PM
✅
87kj
77rpm
40%
16mph
Wednesday 6/17/20 @ 11:52 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:31 PM
✅
122kj
72rpm
43%
16mph
Monday 6/8/20 @ 11:59 PM
73kj
75rpm
36%
14mph
Tuesday 11/26/19 @ 4:18 PM
✅
87kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 9:50 PM
99kj
73rpm
38%
15mph
Monday 5/18/20 @ 11:49 AM
✅
149kj
77rpm
44%
18mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 4:1 PM
123kj
66rpm
36%
13mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Thursday 1/23/20 @ 3:36 PM
134kj
64rpm
40%
14mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Workouts
106
kj
Saturday 4/11/20