Shake and Bake
Workouts
Friday 6/26/20 @ 9:57 PM
✅
252kj
79rpm
45%
18mph
Saturday 1/21/23 @ 5:3 PM
188kj
74rpm
41%
16mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Saturday 7/24/21 @ 1:3 PM
409kj
78rpm
41%
17mph
Saturday 1/22/22 @ 11:45 AM
✅
463kj
93rpm
38%
18mph
Friday 10/15/21 @ 7:44 PM
✅
378kj
74rpm
46%
18mph
Wednesday 10/13/21 @ 9:58 AM
375kj
98rpm
38%
18mph
Thursday 6/10/21 @ 12:0 PM
200kj
65rpm
46%
16mph
Thursday 6/10/21 @ 11:58 AM
✅
313kj
76rpm
51%
20mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Saturday 3/6/21 @ 5:30 PM
✅
653kj
91rpm
38%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Thursday 1/7/21 @ 12:43 AM
159kj
66rpm
50%
17mph
Monday 11/30/20 @ 3:26 PM
✅
169kj
68rpm
50%
18mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Wednesday 10/14/20 @ 4:13 PM
✅
257kj
71rpm
49%
19mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Monday 9/21/20 @ 1:39 PM
✅
217kj
70rpm
47%
17mph
Workouts
409
kj
Saturday 7/24/21
200
kj
Thursday 6/10/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21