Shake and Bake
Workouts
Thursday 12/8/22 @ 11:18 AM
✅
638kj
79rpm
65%
26mph
Thursday 12/12/19 @ 6:1 PM
513kj
50rpm
86%
24mph
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Thursday 9/29/22 @ 6:8 PM
675kj
48rpm
90%
25mph
Thursday 9/14/23 @ 10:54 PM
✅
1168kj
59rpm
91%
28mph
Wednesday 12/8/21 @ 7:27 PM
750kj
47rpm
89%
24mph
Tuesday 10/25/22 @ 10:31 AM
✅
418kj
83rpm
62%
26mph
Thursday 3/31/22 @ 7:4 AM
386kj
48rpm
94%
25mph
Saturday 9/17/22 @ 10:9 AM
✅
1283kj
85rpm
63%
27mph
Saturday 6/18/22 @ 12:26 PM
594kj
47rpm
90%
24mph
Wednesday 5/12/21 @ 10:28 AM
✅
765kj
89rpm
55%
24mph
Saturday 7/10/21 @ 1:29 PM
751kj
49rpm
86%
24mph
Wednesday 2/3/21 @ 11:47 AM
253kj
82rpm
52%
22mph
Wednesday 2/17/21 @ 5:57 PM
✅
374kj
53rpm
83%
25mph
Saturday 1/30/21 @ 11:59 AM
586kj
72rpm
57%
22mph
Saturday 1/30/21 @ 11:55 AM
✅
906kj
52rpm
89%
26mph
Saturday 1/23/21 @ 1:53 AM
678kj
88rpm
53%
23mph
Friday 1/22/21 @ 4:28 PM
✅
869kj
53rpm
85%
25mph
Wednesday 1/6/21 @ 12:15 PM
444kj
85rpm
54%
23mph
Tuesday 5/5/20 @ 5:25 AM
✅
444kj
51rpm
79%
23mph
Workouts
675
kj
Thursday 9/29/22
750
kj
Wednesday 12/8/21
594
kj
Saturday 6/18/22
751
kj
Saturday 7/10/21
253
kj
Wednesday 2/3/21
678
kj
Saturday 1/23/21
444
kj
Wednesday 1/6/21