Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:20 AM
✅
556kj
91rpm
55%
25mph
Saturday 2/27/21 @ 6:22 PM
181kj
87rpm
36%
16mph
Wednesday 7/20/22 @ 9:56 AM
✅
974kj
97rpm
57%
27mph
Tuesday 8/2/22 @ 12:37 PM
257kj
78rpm
38%
16mph
Saturday 9/17/22 @ 10:9 AM
✅
1283kj
85rpm
63%
27mph
Thursday 7/28/22 @ 2:48 PM
359kj
76rpm
39%
16mph
Wednesday 5/12/21 @ 10:28 AM
✅
765kj
89rpm
55%
24mph
Monday 6/7/21 @ 1:30 PM
303kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 11:24 AM
✅
717kj
88rpm
53%
24mph
Thursday 2/4/21 @ 3:53 PM
282kj
90rpm
35%
16mph
Saturday 4/17/21 @ 10:26 PM
✅
179kj
65rpm
59%
21mph
Thursday 6/17/21 @ 3:45 PM
79kj
92rpm
33%
15mph
Saturday 2/20/21 @ 1:5 PM
✅
1055kj
90rpm
55%
25mph
Friday 2/26/21 @ 7:34 PM
421kj
87rpm
38%
17mph
Thursday 2/11/21 @ 11:57 AM
✅
1017kj
89rpm
55%
24mph
Thursday 2/18/21 @ 4:4 PM
405kj
87rpm
38%
17mph
Friday 1/8/21 @ 12:1 PM
✅
420kj
71rpm
59%
23mph
Saturday 11/7/20 @ 6:5 PM
129kj
58rpm
39%
12mph
Friday 1/8/21 @ 2:17 AM
✅
340kj
80rpm
50%
21mph
Thursday 1/7/21 @ 4:41 PM
163kj
73rpm
39%
15mph
Workouts
181
kj
Saturday 2/27/21
257
kj
Tuesday 8/2/22
359
kj
Thursday 7/28/22
303
kj
Monday 6/7/21
282
kj
Thursday 2/4/21
79
kj
Thursday 6/17/21
129
kj
Saturday 11/7/20
163
kj
Thursday 1/7/21