Shake and Bake
Workouts
Saturday 4/15/23 @ 11:27 AM
✅
1840kj
84rpm
61%
26mph
Saturday 12/9/23 @ 10:56 AM
1374kj
85rpm
54%
24mph
Sunday 4/23/23 @ 7:44 PM
✅
981kj
64rpm
68%
24mph
Tuesday 8/1/23 @ 10:54 AM
897kj
85rpm
53%
23mph
Sunday 1/30/22 @ 3:51 PM
✅
861kj
93rpm
55%
25mph
Friday 6/18/21 @ 10:29 AM
726kj
89rpm
53%
24mph
Saturday 12/31/22 @ 12:31 PM
✅
721kj
99rpm
58%
28mph
Wednesday 11/13/19 @ 3:52 PM
485kj
90rpm
52%
24mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Tuesday 2/2/21 @ 11:20 AM
733kj
90rpm
53%
24mph
Friday 9/23/22 @ 10:2 AM
✅
607kj
84rpm
62%
26mph
Sunday 2/2/20 @ 11:58 AM
491kj
89rpm
53%
24mph
Saturday 9/11/21 @ 6:8 PM
180kj
66rpm
59%
21mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Monday 8/23/21 @ 9:7 AM
94kj
89rpm
44%
20mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Sunday 7/25/21 @ 12:0 PM
469kj
89rpm
53%
24mph
Wednesday 5/27/20 @ 12:49 AM
315kj
86rpm
46%
20mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Workouts
1374
kj
Saturday 12/9/23
897
kj
Tuesday 8/1/23
485
kj
Wednesday 11/13/19
491
kj
Sunday 2/2/20
469
kj
Sunday 7/25/21