Shake and Bake
Workouts
Friday 10/27/23 @ 10:57 AM
✅
447kj
84rpm
64%
27mph
Friday 10/27/23 @ 10:58 AM
162kj
88rpm
40%
18mph
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Wednesday 5/4/22 @ 5:24 PM
678kj
92rpm
50%
23mph
Sunday 4/23/23 @ 7:44 PM
✅
981kj
64rpm
68%
24mph
Friday 7/14/23 @ 11:47 AM
750kj
94rpm
46%
22mph
Saturday 12/31/22 @ 12:31 PM
✅
721kj
99rpm
58%
28mph
Monday 11/28/22 @ 4:2 PM
410kj
90rpm
48%
22mph
Sunday 12/18/22 @ 7:34 PM
✅
270kj
69rpm
67%
25mph
Tuesday 12/14/21 @ 8:13 PM
162kj
86rpm
47%
20mph
Tuesday 11/29/22 @ 11:29 AM
✅
428kj
82rpm
63%
26mph
Thursday 12/8/22 @ 1:0 PM
265kj
84rpm
50%
21mph
Friday 9/23/22 @ 10:2 AM
✅
607kj
84rpm
62%
26mph
Tuesday 4/14/20 @ 11:19 AM
251kj
91rpm
40%
19mph
Sunday 1/30/22 @ 3:51 PM
✅
861kj
93rpm
55%
25mph
Wednesday 8/11/21 @ 11:45 AM
672kj
93rpm
50%
23mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Monday 7/19/21 @ 11:52 AM
401kj
94rpm
48%
22mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Friday 1/29/21 @ 10:3 PM
565kj
93rpm
46%
21mph
Workouts
678
kj
Wednesday 5/4/22
750
kj
Friday 7/14/23
162
kj
Tuesday 12/14/21
251
kj
Tuesday 4/14/20
401
kj
Monday 7/19/21