Shake and Bake

Workouts

Monday 1/15/24 @ 3:23 AM
125kj
75rpm
35%
14mph
30 min 80s Ride
Denis Morton
Saturday 11/25/23 @ 5:9 PM
βœ…
150kj
75rpm
37%
15mph
Sunday 1/30/22 @ 10:43 PM
βœ…
180kj
77rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Thursday 2/24/22 @ 12:42 AM
157kj
73rpm
39%
15mph
Sunday 5/10/20 @ 11:41 PM
βœ…
256kj
83rpm
44%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 2:57 PM
144kj
80rpm
36%
15mph
Sunday 6/19/22 @ 11:32 PM
βœ…
152kj
72rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 11:27 PM
146kj
71rpm
38%
15mph
Tuesday 3/9/21 @ 12:49 AM
βœ…
191kj
78rpm
40%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 5/11/21 @ 12:25 AM
170kj
72rpm
41%
16mph
Friday 2/5/21 @ 12:54 AM
βœ…
173kj
79rpm
38%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 2:32 AM
146kj
76rpm
37%
15mph
Sunday 1/20/19 @ 10:21 PM
βœ…
53kj
70rpm
40%
15mph
10 min Climb Ride
Cody Rigsby
Thursday 7/30/20 @ 1:44 AM
49kj
69rpm
39%
15mph
Thursday 6/18/20 @ 1:56 AM
βœ…
258kj
82rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 9:4 PM
143kj
77rpm
36%
14mph
Saturday 5/16/20 @ 4:59 PM
βœ…
259kj
88rpm
42%
19mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 2:58 PM
140kj
80rpm
35%
14mph
Wednesday 10/2/19 @ 3:25 AM
βœ…
170kj
79rpm
38%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 3/16/20 @ 3:53 PM
126kj
71rpm
37%
14mph

Workouts

30 min 80s Ride
Denis Morton
125 kj
Monday 1/15/24
βœ… 150 kj
Saturday 11/25/23
30 min EMINEM Ride
Denis Morton
βœ… 180 kj
Sunday 1/30/22
157 kj
Thursday 2/24/22
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 256 kj
Sunday 5/10/20
144 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
βœ… 152 kj
Sunday 6/19/22
146 kj
Thursday 6/16/22
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 191 kj
Tuesday 3/9/21
170 kj
Tuesday 5/11/21
30 min Bob Marley Ride
Denis Morton
βœ… 173 kj
Friday 2/5/21
146 kj
Thursday 2/4/21
10 min Climb Ride
Cody Rigsby
βœ… 53 kj
Sunday 1/20/19
49 kj
Thursday 7/30/20
30 min Pop Ride
Cody Rigsby
βœ… 258 kj
Thursday 6/18/20
143 kj
Monday 6/29/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 259 kj
Saturday 5/16/20
140 kj
Monday 5/18/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 170 kj
Wednesday 10/2/19
126 kj
Monday 3/16/20