Shake and Bake
Workouts
Saturday 6/17/23 @ 9:50 PM
144kj
80rpm
35%
15mph
Sunday 6/11/23 @ 1:59 PM
✅
232kj
85rpm
40%
18mph
Friday 2/26/21 @ 1:14 AM
179kj
86rpm
36%
16mph
Thursday 4/1/21 @ 9:22 AM
✅
336kj
91rpm
45%
21mph
Tuesday 1/5/21 @ 12:33 AM
92kj
81rpm
38%
16mph
Thursday 1/21/21 @ 10:44 AM
✅
158kj
88rpm
46%
20mph
Saturday 8/15/20 @ 3:56 PM
105kj
76rpm
38%
15mph
Friday 8/14/20 @ 11:15 AM
✅
121kj
78rpm
39%
16mph
Saturday 5/16/20 @ 3:57 PM
511kj
87rpm
42%
19mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Sunday 3/22/20 @ 8:22 PM
66kj
81rpm
40%
17mph
Wednesday 2/5/20 @ 10:28 AM
✅
99kj
89rpm
44%
20mph
Sunday 12/8/19 @ 3:10 PM
✅
85kj
89rpm
35%
15mph
Tuesday 12/11/18 @ 10:32 AM
74kj
88rpm
33%
15mph
Friday 11/29/19 @ 2:56 PM
350kj
78rpm
39%
16mph
Friday 11/29/19 @ 2:59 PM
✅
618kj
82rpm
48%
20mph
Tuesday 7/2/19 @ 11:39 AM
36kj
86rpm
29%
13mph
Tuesday 7/2/19 @ 9:21 AM
✅
62kj
92rpm
35%
16mph
Wednesday 4/10/19 @ 1:29 PM
109kj
84rpm
36%
15mph
Friday 12/28/18 @ 10:36 AM
✅
137kj
86rpm
39%
17mph
Workouts
179
kj
Friday 2/26/21
511
kj
Saturday 5/16/20