Shake and Bake
Workouts
Monday 9/27/21 @ 11:55 PM
243kj
87rpm
34%
15mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 8/31/22 @ 8:48 AM
263kj
84rpm
37%
16mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Friday 12/4/20 @ 12:55 AM
262kj
81rpm
38%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 1/22/21 @ 10:9 AM
365kj
89rpm
36%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Thursday 1/28/21 @ 10:20 AM
288kj
85rpm
38%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 2/18/21 @ 12:55 AM
178kj
90rpm
35%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 1/15/21 @ 12:57 AM
273kj
80rpm
39%
16mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Saturday 5/15/21 @ 11:4 AM
411kj
92rpm
37%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/1/21 @ 4:41 PM
377kj
88rpm
39%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 3/13/21 @ 1:0 AM
269kj
93rpm
34%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
243
kj
Monday 9/27/21
263
kj
Wednesday 8/31/22
262
kj
Friday 12/4/20
365
kj
Friday 1/22/21
288
kj
Thursday 1/28/21
178
kj
Thursday 2/18/21
273
kj
Friday 1/15/21
411
kj
Saturday 5/15/21
377
kj
Saturday 5/1/21
269
kj
Saturday 3/13/21