Shake and Bake
Workouts
Monday 11/16/20 @ 4:2 PM
171kj
80rpm
38%
16mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Friday 1/31/20 @ 2:40 PM
39kj
69rpm
36%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 4/12/20 @ 1:22 PM
122kj
86rpm
37%
16mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Friday 3/20/20 @ 2:31 PM
195kj
75rpm
42%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 2/22/20 @ 1:47 PM
203kj
87rpm
38%
17mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Friday 12/20/19 @ 2:41 PM
133kj
77rpm
42%
17mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Saturday 11/2/19 @ 12:51 PM
273kj
79rpm
39%
16mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Saturday 8/31/19 @ 1:15 PM
138kj
89rpm
38%
17mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Wednesday 6/5/19 @ 2:52 PM
121kj
82rpm
38%
16mph
Wednesday 6/5/19 @ 2:53 PM
✅
317kj
92rpm
52%
24mph
Sunday 12/16/18 @ 4:1 PM
153kj
79rpm
43%
18mph
Friday 12/14/18 @ 2:53 PM
✅
304kj
89rpm
51%
23mph