Shake and Bake
Workouts
Saturday 2/5/22 @ 1:33 PM
1025kj
90rpm
50%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 2/9/21 @ 1:6 AM
364kj
90rpm
47%
21mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 4/2/22 @ 10:20 AM
982kj
91rpm
48%
22mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 1/4/23 @ 11:18 AM
381kj
92rpm
47%
22mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 10/2/20 @ 6:15 PM
386kj
84rpm
51%
22mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 5/7/22 @ 11:26 AM
1253kj
90rpm
50%
23mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Monday 9/28/20 @ 10:16 AM
387kj
88rpm
49%
22mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 2/25/21 @ 10:31 AM
271kj
93rpm
41%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 1/25/21 @ 12:0 PM
342kj
90rpm
46%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Monday 1/14/19 @ 11:11 AM
514kj
81rpm
50%
21mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
1025
kj
Saturday 2/5/22
364
kj
Tuesday 2/9/21
982
kj
Saturday 4/2/22
381
kj
Wednesday 1/4/23
386
kj
Friday 10/2/20
1253
kj
Saturday 5/7/22
387
kj
Monday 9/28/20
271
kj
Thursday 2/25/21
342
kj
Monday 1/25/21