Shake and Bake

Workouts

Wednesday 5/27/20 @ 10:35 PM
βœ…
397kj
70rpm
73%
26mph
20 min EDM Trap Ride
Jess King
Wednesday 12/11/19 @ 12:28 AM
43kj
57rpm
31%
10mph
Wednesday 4/22/20 @ 10:23 PM
βœ…
526kj
86rpm
59%
25mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
187kj
72rpm
42%
16mph
Friday 4/17/20 @ 10:0 PM
βœ…
847kj
78rpm
65%
25mph
45 min Live DJ Ride
Jess King
Friday 10/18/19 @ 9:53 PM
235kj
62rpm
41%
14mph
Friday 7/19/19 @ 4:24 PM
βœ…
705kj
75rpm
61%
24mph
45 min EDM/Electronic Dance Ride
Jess King
Thursday 7/18/19 @ 11:29 PM
232kj
55rpm
39%
12mph
Monday 4/15/19 @ 8:52 PM
βœ…
274kj
81rpm
54%
22mph
20 min EDM Trap Ride
Jess King
Monday 4/15/19 @ 8:53 PM
144kj
69rpm
46%
17mph
Thursday 10/25/18 @ 11:22 PM
βœ…
586kj
80rpm
54%
22mph
45 min Hip Hop Ride
Jess King
Thursday 10/25/18 @ 11:27 PM
429kj
67rpm
51%
18mph
Monday 10/15/18 @ 11:20 PM
βœ…
591kj
85rpm
52%
22mph
45 min Intervals & Arms Ride
Jess King
Monday 10/15/18 @ 11:26 PM
575kj
67rpm
59%
21mph
Thursday 8/16/18 @ 8:53 PM
βœ…
273kj
89rpm
50%
22mph
20 min Hip Hop Ride
Jess King
Thursday 8/16/18 @ 8:53 PM
237kj
72rpm
55%
21mph
Tuesday 5/15/18 @ 11:38 PM
βœ…
572kj
89rpm
49%
22mph
45 min Feel Good Ride
Ally Love
Sunday 5/6/18 @ 12:27 PM
540kj
77rpm
53%
21mph
Saturday 2/17/18 @ 10:51 AM
461kj
73rpm
52%
20mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 10:59 AM
βœ…
561kj
74rpm
55%
21mph

Workouts

20 min EDM Trap Ride
Jess King
βœ… 397 kj
Wednesday 5/27/20
43 kj
Wednesday 12/11/19
30 min JLO Ride
Jess & Robin
βœ… 526 kj
Wednesday 4/22/20
187 kj
Tuesday 10/15/19
45 min Live DJ Ride
Jess King
βœ… 847 kj
Friday 4/17/20
235 kj
Friday 10/18/19
45 min EDM/Electronic Dance Ride
Jess King
βœ… 705 kj
Friday 7/19/19
232 kj
Thursday 7/18/19
20 min EDM Trap Ride
Jess King
βœ… 274 kj
Monday 4/15/19
144 kj
Monday 4/15/19
45 min Hip Hop Ride
Jess King
βœ… 586 kj
Thursday 10/25/18
429 kj
Thursday 10/25/18
45 min Intervals & Arms Ride
Jess King
βœ… 591 kj
Monday 10/15/18
575 kj
Monday 10/15/18
20 min Hip Hop Ride
Jess King
βœ… 273 kj
Thursday 8/16/18
237 kj
Thursday 8/16/18
45 min Feel Good Ride
Ally Love
βœ… 572 kj
Tuesday 5/15/18
540 kj
Sunday 5/6/18
45 min PyeongChang Ride
Robin ArzΓ³n
461 kj
Saturday 2/17/18
βœ… 561 kj
Saturday 2/17/18