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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
VS
blueskiez
MA.
131 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Monday 9/19/22 @ 3:34 PM
✅
240
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/30/23 @ 8:14 PM
202
kj
74
rpm
33
%
14
mph
Wednesday 8/18/21 @ 4:15 PM
✅
248
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 8:49 PM
171
kj
87
rpm
35
%
16
mph
Tuesday 11/3/20 @ 4:35 PM
✅
201
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 11:22 AM
196
kj
77
rpm
40
%
17
mph
Saturday 1/23/21 @ 4:52 PM
✅
184
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 1:9 AM
173
kj
85
rpm
36
%
16
mph
Saturday 4/2/22 @ 7:58 PM
208
kj
83
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 4:3 PM
✅
232
kj
82
rpm
35
%
15
mph
Monday 8/30/21 @ 2:34 PM
216
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 1:10 AM
✅
269
kj
90
rpm
35
%
16
mph
Wednesday 10/14/20 @ 2:9 PM
266
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/17/20 @ 12:2 AM
✅
276
kj
83
rpm
38
%
16
mph
Sunday 2/2/20 @ 4:9 PM
248
kj
68
rpm
42
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 12:24 AM
✅
270
kj
71
rpm
41
%
16
mph
Tuesday 1/28/20 @ 5:28 PM
✅
158
kj
84
rpm
36
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/30/20 @ 11:52 AM
157
kj
80
rpm
36
%
15
mph
Saturday 3/30/19 @ 2:18 PM
162
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:8 AM
✅
203
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
VS
blueskiez
MA.
131 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Monday 9/19/22
202
kj
Sunday 4/30/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
248
kj
Wednesday 8/18/21
171
kj
Wednesday 5/26/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Tuesday 11/3/20
196
kj
Monday 12/23/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
184
kj
Saturday 1/23/21
173
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Saturday 4/2/22
✅
232
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Monday 8/30/21
✅
269
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Wednesday 10/14/20
✅
276
kj
Saturday 10/17/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
248
kj
Sunday 2/2/20
✅
270
kj
Wednesday 1/29/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
158
kj
Tuesday 1/28/20
157
kj
Thursday 1/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Saturday 3/30/19
✅
203
kj
Friday 6/7/19
Previous Workouts
Next Workouts