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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Beat americangirl13
VS
americangirl13
Delco, PA
243 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Sunday 10/23/22 @ 2:18 PM
113
kj
85
rpm
30
%
13
mph
30 min Classic Rock Ride
Jenn Sherman
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Share
Wednesday 11/30/22 @ 2:40 PM
✅
188
kj
75
rpm
41
%
16
mph
Tuesday 7/5/22 @ 12:3 PM
227
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 4:3 PM
✅
316
kj
83
rpm
37
%
16
mph
Monday 3/28/22 @ 3:19 PM
213
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 3/30/22 @ 11:22 PM
✅
235
kj
69
rpm
39
%
14
mph
Tuesday 10/20/20 @ 6:35 PM
190
kj
84
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 8/31/20 @ 5:31 PM
✅
296
kj
87
rpm
44
%
19
mph
Saturday 6/20/20 @ 5:29 PM
588
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/22/20 @ 2:31 PM
✅
739
kj
79
rpm
44
%
18
mph
Sunday 4/19/20 @ 2:32 PM
167
kj
86
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 2:59 PM
✅
254
kj
87
rpm
42
%
19
mph
Sunday 1/26/20 @ 3:26 PM
240
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/25/20 @ 11:56 AM
✅
378
kj
81
rpm
44
%
19
mph
Wednesday 1/15/20 @ 3:50 PM
48
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 1/4/20 @ 3:43 PM
✅
84
kj
84
rpm
42
%
19
mph
Thursday 7/4/19 @ 1:38 PM
✅
89
kj
76
rpm
40
%
16
mph
15 min Pop Ride
Robin Arzón
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Share
Sunday 1/13/19 @ 12:8 AM
8
kj
70
rpm
40
%
15
mph
Friday 4/19/19 @ 2:0 PM
87
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 4/20/19 @ 9:16 PM
✅
141
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Beat americangirl13
VS
americangirl13
Delco, PA
243 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
113
kj
Sunday 10/23/22
✅
188
kj
Wednesday 11/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 7/5/22
✅
316
kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Monday 3/28/22
✅
235
kj
Wednesday 3/30/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
190
kj
Tuesday 10/20/20
✅
296
kj
Monday 8/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
588
kj
Saturday 6/20/20
✅
739
kj
Monday 6/22/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
167
kj
Sunday 4/19/20
✅
254
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
240
kj
Sunday 1/26/20
✅
378
kj
Saturday 1/25/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
48
kj
Wednesday 1/15/20
✅
84
kj
Saturday 1/4/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
89
kj
Thursday 7/4/19
8
kj
Sunday 1/13/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
87
kj
Friday 4/19/19
✅
141
kj
Saturday 4/20/19
Previous Workouts
Next Workouts