Shake and Bake
Workouts
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Wednesday 7/1/20 @ 11:6 PM
✅
403kj
81rpm
45%
19mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Saturday 8/17/19 @ 10:22 PM
200kj
85rpm
38%
17mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Saturday 11/30/19 @ 12:22 AM
✅
405kj
81rpm
45%
19mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Workouts
198
kj
Saturday 9/28/19
406
kj
Saturday 9/14/19
277
kj
Tuesday 10/29/19
200
kj
Saturday 8/17/19
282
kj
Wednesday 11/27/19
434
kj
Saturday 8/24/19