Shake and Bake
Workouts
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Monday 9/14/20 @ 9:48 PM
405kj
85rpm
43%
19mph
Saturday 1/11/20 @ 4:53 PM
551kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 7:40 PM
✅
592kj
89rpm
44%
20mph
Thursday 4/22/21 @ 10:23 PM
387kj
79rpm
45%
18mph
Sunday 4/18/21 @ 3:46 PM
✅
388kj
88rpm
42%
19mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Saturday 1/25/20 @ 8:19 PM
370kj
86rpm
42%
18mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Wednesday 11/25/20 @ 4:21 PM
394kj
87rpm
42%
19mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Sunday 11/15/20 @ 7:20 PM
514kj
86rpm
42%
19mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 8:34 PM
378kj
84rpm
43%
19mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Saturday 3/28/20 @ 10:50 PM
545kj
79rpm
46%
19mph
Sunday 3/29/20 @ 4:24 PM
✅
572kj
89rpm
43%
20mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Workouts
387
kj
Thursday 4/22/21
370
kj
Saturday 1/25/20
394
kj
Wednesday 11/25/20
514
kj
Sunday 11/15/20
378
kj
Tuesday 8/20/19
545
kj
Saturday 3/28/20