Shake and Bake
Workouts
Sunday 8/8/21 @ 11:4 PM
✅
528kj
77rpm
46%
19mph
Tuesday 6/21/22 @ 1:15 PM
381kj
71rpm
41%
17mph
Sunday 6/19/22 @ 3:59 PM
✅
409kj
73rpm
42%
16mph
Friday 6/17/22 @ 12:12 PM
385kj
71rpm
40%
17mph
Sunday 4/25/21 @ 9:20 PM
✅
507kj
75rpm
46%
18mph
Friday 4/23/21 @ 12:32 PM
420kj
83rpm
41%
17mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Sunday 3/7/21 @ 2:30 PM
592kj
79rpm
35%
17mph
Saturday 7/11/20 @ 10:3 PM
✅
555kj
78rpm
46%
19mph
Friday 2/19/21 @ 2:59 PM
398kj
77rpm
41%
17mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Friday 11/20/20 @ 6:22 PM
380kj
72rpm
43%
16mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 1:0 PM
272kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 11:39 PM
✅
403kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Monday 11/4/19 @ 1:41 PM
✅
255kj
80rpm
45%
19mph
Saturday 7/13/19 @ 1:13 PM
97kj
85rpm
28%
12mph
Workouts
381
kj
Tuesday 6/21/22
385
kj
Friday 6/17/22
420
kj
Friday 4/23/21
592
kj
Sunday 3/7/21
380
kj
Friday 11/20/20
272
kj
Tuesday 9/1/20
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20
97
kj
Saturday 7/13/19