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Shake and Bake
brudpmc
sturbridge
238 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
7
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 10:39 PM
✅
531
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 4:17 PM
244
kj
72
rpm
34
%
14
mph
Saturday 4/15/23 @ 1:1 AM
✅
220
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 8:45 PM
139
kj
81
rpm
33
%
14
mph
Monday 2/20/23 @ 1:11 AM
✅
194
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 2/28/21 @ 7:49 PM
140
kj
82
rpm
33
%
14
mph
Sunday 1/15/23 @ 1:4 AM
✅
320
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 4:21 PM
196
kj
71
rpm
35
%
14
mph
Friday 7/17/20 @ 12:2 AM
✅
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 4:12 PM
215
kj
86
rpm
32
%
14
mph
Sunday 1/26/20 @ 10:28 PM
✅
508
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 6:12 PM
288
kj
80
rpm
35
%
15
mph
Thursday 9/12/19 @ 11:15 PM
✅
253
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 4:7 PM
140
kj
85
rpm
33
%
14
mph
Sunday 5/17/20 @ 7:27 PM
✅
552
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 4:44 PM
299
kj
78
rpm
36
%
15
mph
Thursday 4/25/19 @ 12:46 AM
✅
398
kj
82
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:7 PM
222
kj
79
rpm
34
%
14
mph
Thursday 12/12/19 @ 1:35 AM
✅
412
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:38 PM
210
kj
81
rpm
34
%
14
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
238 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
7
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Sunday 10/3/21
244
kj
Tuesday 5/9/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
220
kj
Saturday 4/15/23
139
kj
Saturday 10/1/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
194
kj
Monday 2/20/23
140
kj
Sunday 2/28/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
320
kj
Sunday 1/15/23
196
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 7/17/20
215
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Sunday 1/26/20
288
kj
Thursday 1/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Thursday 9/12/19
140
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Sunday 5/17/20
299
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Thursday 4/25/19
222
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 12/12/19
210
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts