Shake and Bake
Workouts
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Wednesday 10/14/20 @ 8:27 PM
237kj
79rpm
52%
21mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Wednesday 10/7/20 @ 7:6 PM
355kj
84rpm
40%
17mph
Friday 11/22/19 @ 1:23 PM
✅
259kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 5:21 PM
236kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Wednesday 10/31/18 @ 10:4 PM
410kj
83rpm
44%
19mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Tuesday 4/14/20 @ 3:33 PM
355kj
80rpm
43%
18mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Wednesday 2/26/20 @ 9:48 PM
333kj
85rpm
40%
18mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Wednesday 1/29/20 @ 4:47 PM
347kj
81rpm
42%
18mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Sunday 11/3/19 @ 7:1 PM
287kj
78rpm
40%
17mph
Saturday 2/2/19 @ 8:18 PM
✅
333kj
82rpm
41%
18mph
Sunday 2/3/19 @ 6:2 PM
322kj
83rpm
40%
17mph
Thursday 1/24/19 @ 9:39 PM
342kj
75rpm
45%
18mph
Thursday 4/19/18 @ 3:26 PM
✅
368kj
75rpm
47%
18mph
Workouts
355
kj
Wednesday 10/7/20
236
kj
Wednesday 9/2/20
410
kj
Wednesday 10/31/18
333
kj
Wednesday 2/26/20
287
kj
Sunday 11/3/19