Shake and Bake
Workouts
Thursday 12/7/23 @ 12:40 AM
208kj
54rpm
42%
12mph
Thursday 4/13/23 @ 12:19 PM
✅
575kj
93rpm
47%
22mph
Tuesday 1/17/23 @ 1:25 AM
337kj
77rpm
43%
18mph
Friday 12/23/22 @ 11:30 PM
✅
591kj
90rpm
47%
22mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Tuesday 9/17/19 @ 12:12 PM
✅
878kj
89rpm
52%
23mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Saturday 10/10/20 @ 12:48 AM
289kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Saturday 4/6/19 @ 12:39 AM
357kj
82rpm
43%
18mph
Sunday 9/27/20 @ 5:50 PM
✅
660kj
81rpm
56%
23mph
Friday 12/20/19 @ 12:32 AM
419kj
84rpm
45%
19mph
Saturday 9/5/20 @ 9:35 PM
✅
692kj
82rpm
56%
23mph
Monday 7/20/20 @ 12:43 AM
262kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 12:34 PM
✅
420kj
82rpm
54%
23mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Workouts
208
kj
Thursday 12/7/23
337
kj
Tuesday 1/17/23
281
kj
Tuesday 12/1/20
184
kj
Monday 9/23/19
597
kj
Saturday 2/9/19
289
kj
Saturday 10/10/20
357
kj
Saturday 4/6/19
419
kj
Friday 12/20/19
262
kj
Monday 7/20/20
552
kj
Sunday 5/17/20