Shake and Bake
Workouts
Wednesday 7/22/20 @ 2:53 PM
✅
538kj
90rpm
42%
19mph
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Tuesday 12/26/23 @ 9:38 PM
✅
386kj
95rpm
40%
19mph
Tuesday 1/30/24 @ 12:56 AM
287kj
73rpm
42%
16mph
Saturday 1/15/22 @ 8:13 PM
✅
557kj
91rpm
42%
19mph
Saturday 1/22/22 @ 9:0 PM
390kj
80rpm
39%
17mph
Thursday 1/4/24 @ 9:9 PM
✅
390kj
93rpm
41%
19mph
Wednesday 11/9/22 @ 10:42 AM
324kj
79rpm
41%
17mph
Friday 2/26/21 @ 5:42 PM
✅
570kj
89rpm
44%
19mph
Saturday 2/27/21 @ 1:15 AM
362kj
79rpm
38%
16mph
Saturday 12/5/20 @ 1:10 AM
✅
260kj
86rpm
42%
19mph
Monday 3/30/20 @ 1:11 AM
153kj
84rpm
35%
15mph
Wednesday 11/4/20 @ 5:13 PM
✅
450kj
92rpm
43%
20mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Saturday 10/17/20 @ 8:22 PM
445kj
81rpm
42%
18mph
Saturday 6/20/20 @ 7:19 PM
✅
373kj
86rpm
42%
18mph
Wednesday 6/24/20 @ 12:8 AM
243kj
80rpm
37%
15mph
Monday 6/8/20 @ 7:38 PM
✅
431kj
91rpm
43%
20mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Workouts
390
kj
Sunday 4/7/24
287
kj
Tuesday 1/30/24
390
kj
Saturday 1/22/22
324
kj
Wednesday 11/9/22
153
kj
Monday 3/30/20
252
kj
Friday 6/12/20
445
kj
Saturday 10/17/20
243
kj
Wednesday 6/24/20