Shake and Bake
Workouts
Thursday 11/16/23 @ 11:7 PM
✅
361kj
89rpm
41%
18mph
Tuesday 8/1/23 @ 1:23 PM
293kj
72rpm
45%
16mph
Saturday 10/21/23 @ 8:29 PM
✅
227kj
89rpm
40%
18mph
Wednesday 10/18/23 @ 5:58 PM
kj
rpm
%
0mph
Tuesday 9/12/23 @ 11:6 PM
✅
403kj
94rpm
41%
19mph
Saturday 3/18/23 @ 4:51 PM
329kj
82rpm
41%
18mph
Friday 3/24/23 @ 10:14 PM
✅
628kj
92rpm
44%
20mph
Thursday 6/8/23 @ 7:25 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 3:44 PM
✅
508kj
86rpm
42%
19mph
Wednesday 4/12/23 @ 7:34 PM
373kj
88rpm
36%
16mph
Tuesday 7/5/22 @ 5:30 PM
✅
120kj
89rpm
40%
18mph
Saturday 4/8/23 @ 5:36 PM
111kj
77rpm
44%
18mph
Tuesday 3/29/22 @ 6:46 PM
✅
459kj
93rpm
43%
20mph
Saturday 5/21/22 @ 5:32 PM
310kj
84rpm
38%
17mph
Tuesday 2/1/22 @ 8:33 PM
✅
405kj
93rpm
41%
19mph
Monday 3/1/21 @ 9:53 PM
283kj
82rpm
39%
16mph
Friday 5/28/21 @ 7:19 PM
✅
419kj
95rpm
40%
19mph
Monday 7/6/20 @ 8:46 PM
365kj
89rpm
39%
17mph
Saturday 2/20/21 @ 8:58 PM
✅
566kj
90rpm
43%
19mph
Wednesday 7/8/20 @ 8:46 PM
501kj
80rpm
44%
18mph
Workouts
293
kj
Tuesday 8/1/23
kj
Wednesday 10/18/23
329
kj
Saturday 3/18/23
283
kj
Monday 3/1/21