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Shake and Bake
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 8:7 PM
✅
535
kj
92
rpm
40
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:56 PM
238
kj
0
rpm
42
%
0
mph
Saturday 11/14/20 @ 4:46 PM
249
kj
92
rpm
39
%
18
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
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Share
Thursday 11/12/20 @ 7:45 PM
✅
286
kj
89
rpm
43
%
19
mph
Thursday 5/28/20 @ 6:51 PM
391
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 2/8/20 @ 10:48 PM
✅
423
kj
91
rpm
42
%
19
mph
Tuesday 10/29/19 @ 4:32 PM
345
kj
89
rpm
40
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 10/30/19 @ 9:2 AM
✅
429
kj
89
rpm
43
%
19
mph
Thursday 9/27/18 @ 12:44 AM
364
kj
70
rpm
43
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/7/18 @ 11:1 AM
✅
445
kj
89
rpm
44
%
20
mph
Saturday 7/14/18 @ 4:1 PM
✅
451
kj
83
rpm
47
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/14/18 @ 8:35 AM
404
kj
83
rpm
44
%
19
mph
Thursday 3/29/18 @ 5:7 PM
404
kj
87
rpm
43
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/14/18 @ 9:22 PM
✅
462
kj
88
rpm
45
%
20
mph
Thursday 2/15/18 @ 2:25 PM
✅
433
kj
83
rpm
46
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Saturday 2/17/18 @ 4:55 PM
432
kj
82
rpm
46
%
20
mph
Tuesday 1/23/18 @ 2:30 PM
✅
611
kj
86
rpm
46
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/21/18 @ 4:26 PM
607
kj
84
rpm
47
%
20
mph
Saturday 12/10/16 @ 3:31 PM
552
kj
83
rpm
46
%
19
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Saturday 12/10/16 @ 3:27 PM
✅
640
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
535
kj
Saturday 7/11/20
238
kj
Saturday 1/18/20
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
249
kj
Saturday 11/14/20
✅
286
kj
Thursday 11/12/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
391
kj
Thursday 5/28/20
✅
423
kj
Saturday 2/8/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
345
kj
Tuesday 10/29/19
✅
429
kj
Wednesday 10/30/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
364
kj
Thursday 9/27/18
✅
445
kj
Tuesday 8/7/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
451
kj
Saturday 7/14/18
404
kj
Tuesday 8/14/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
404
kj
Thursday 3/29/18
✅
462
kj
Wednesday 3/14/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
433
kj
Thursday 2/15/18
432
kj
Saturday 2/17/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
611
kj
Tuesday 1/23/18
607
kj
Sunday 1/21/18
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
552
kj
Saturday 12/10/16
✅
640
kj
Saturday 12/10/16
Previous Workouts
Next Workouts