Shake and Bake
Workouts
Wednesday 12/21/22 @ 2:8 PM
✅
403kj
79rpm
45%
19mph
Wednesday 9/29/21 @ 9:58 AM
333kj
86rpm
40%
18mph
Friday 3/10/23 @ 3:10 PM
✅
570kj
72rpm
50%
20mph
Friday 10/1/21 @ 10:51 AM
459kj
86rpm
41%
18mph
Tuesday 2/28/23 @ 2:34 PM
✅
102kj
62rpm
57%
20mph
Thursday 8/11/22 @ 7:9 PM
57kj
65rpm
40%
14mph
Saturday 5/28/22 @ 2:7 PM
2kj
0rpm
0%
0mph
Saturday 1/22/22 @ 2:26 PM
✅
344kj
80rpm
43%
18mph
Tuesday 1/11/22 @ 11:24 PM
✅
347kj
70rpm
56%
21mph
Wednesday 1/12/22 @ 10:44 PM
224kj
84rpm
41%
17mph
Saturday 10/23/21 @ 7:8 PM
✅
230kj
71rpm
47%
18mph
Saturday 10/23/21 @ 12:48 PM
194kj
83rpm
39%
17mph
Friday 9/17/21 @ 3:6 AM
95kj
75rpm
41%
17mph
Thursday 8/26/21 @ 10:49 PM
✅
99kj
82rpm
40%
17mph
Thursday 9/9/21 @ 3:3 AM
145kj
66rpm
46%
17mph
Wednesday 8/4/21 @ 12:9 AM
✅
160kj
85rpm
42%
18mph
Friday 7/2/21 @ 5:4 PM
✅
158kj
77rpm
44%
18mph
Saturday 7/3/21 @ 2:20 PM
123kj
89rpm
36%
16mph
Thursday 12/24/20 @ 6:29 PM
✅
96kj
72rpm
44%
17mph
Tuesday 5/25/21 @ 10:51 PM
95kj
78rpm
41%
16mph
Workouts
333
kj
Wednesday 9/29/21
459
kj
Friday 10/1/21
194
kj
Saturday 10/23/21
123
kj
Saturday 7/3/21