Shake and Bake
Workouts
Monday 7/17/23 @ 1:34 AM
131kj
76rpm
34%
14mph
Monday 7/17/23 @ 10:36 AM
✅
251kj
85rpm
42%
18mph
Tuesday 6/27/23 @ 1:0 AM
121kj
75rpm
35%
14mph
Monday 6/26/23 @ 9:59 AM
✅
279kj
87rpm
43%
19mph
Thursday 7/23/20 @ 12:48 AM
322kj
79rpm
41%
17mph
Monday 7/20/20 @ 12:4 PM
✅
375kj
89rpm
41%
18mph
Monday 10/28/19 @ 8:40 PM
✅
305kj
85rpm
39%
17mph
Friday 11/1/19 @ 5:45 PM
277kj
82rpm
39%
16mph
Friday 12/11/20 @ 7:22 PM
105kj
81rpm
29%
13mph
Saturday 12/12/20 @ 9:50 PM
✅
197kj
84rpm
39%
17mph
Monday 4/27/20 @ 12:47 AM
253kj
89rpm
28%
14mph
Tuesday 4/28/20 @ 12:31 PM
✅
311kj
88rpm
37%
17mph
Wednesday 7/29/20 @ 12:17 PM
65kj
88rpm
28%
13mph
Wednesday 7/29/20 @ 11:57 AM
✅
254kj
95rpm
38%
18mph
Monday 7/20/20 @ 11:1 PM
451kj
76rpm
36%
15mph
Friday 7/17/20 @ 11:43 AM
✅
702kj
84rpm
41%
18mph
Monday 10/29/18 @ 5:52 PM
306kj
89rpm
36%
16mph
Monday 7/13/20 @ 12:23 PM
✅
334kj
87rpm
38%
17mph
Monday 4/13/20 @ 10:25 PM
300kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 12:48 PM
✅
334kj
84rpm
41%
18mph
Workouts
131
kj
Monday 7/17/23
121
kj
Tuesday 6/27/23
277
kj
Friday 11/1/19
451
kj
Monday 7/20/20