Shake and Bake
Workouts
Wednesday 8/31/22 @ 6:49 PM
192kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 6/21/23 @ 11:43 PM
144kj
83rpm
33%
14mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Monday 2/7/22 @ 2:3 AM
245kj
77rpm
30%
12mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 9/25/22 @ 10:37 PM
86kj
65rpm
33%
12mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Friday 1/10/20 @ 12:35 AM
189kj
76rpm
40%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 2/28/20 @ 12:4 AM
273kj
81rpm
38%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 5/4/19 @ 12:22 AM
286kj
76rpm
40%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 5/7/19 @ 9:40 PM
220kj
81rpm
40%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Friday 7/26/19 @ 12:0 PM
188kj
85rpm
35%
15mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 1/14/19 @ 10:37 PM
319kj
80rpm
41%
17mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Workouts
245
kj
Monday 2/7/22
189
kj
Friday 1/10/20
273
kj
Friday 2/28/20
286
kj
Saturday 5/4/19