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Shake and Bake
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 9:22 PM
314
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/29/21 @ 8:5 PM
✅
321
kj
90
rpm
38
%
17
mph
Thursday 1/11/24 @ 10:9 PM
117
kj
80
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Monday 1/8/24 @ 9:50 PM
✅
184
kj
84
rpm
37
%
16
mph
Thursday 6/18/20 @ 11:41 PM
279
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/25/23 @ 5:3 PM
✅
315
kj
87
rpm
38
%
17
mph
Friday 10/1/21 @ 11:6 PM
354
kj
81
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/2/21 @ 5:58 PM
✅
437
kj
88
rpm
39
%
18
mph
Thursday 12/19/19 @ 9:13 PM
211
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/8/22 @ 10:26 PM
✅
211
kj
85
rpm
39
%
17
mph
Monday 7/19/21 @ 12:5 AM
276
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 12:19 PM
✅
323
kj
88
rpm
39
%
17
mph
Friday 11/15/19 @ 12:44 AM
318
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/2/23 @ 6:33 PM
✅
323
kj
85
rpm
39
%
17
mph
Thursday 11/7/19 @ 2:21 AM
194
kj
83
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 6:48 PM
✅
198
kj
83
rpm
37
%
16
mph
Sunday 4/10/22 @ 2:39 PM
173
kj
75
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 8:18 PM
✅
314
kj
83
rpm
40
%
17
mph
Monday 1/27/20 @ 1:54 AM
280
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/17/22 @ 8:18 PM
✅
323
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 9/29/21
✅
321
kj
Wednesday 9/29/21
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
117
kj
Thursday 1/11/24
✅
184
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Thursday 6/18/20
✅
315
kj
Sunday 6/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Friday 10/1/21
✅
437
kj
Saturday 10/2/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 12/19/19
✅
211
kj
Tuesday 11/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Monday 7/19/21
✅
323
kj
Thursday 7/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Friday 11/15/19
✅
323
kj
Monday 1/2/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 11/7/19
✅
198
kj
Friday 9/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
173
kj
Sunday 4/10/22
✅
314
kj
Thursday 4/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
280
kj
Monday 1/27/20
✅
323
kj
Thursday 2/17/22
Previous Workouts
Next Workouts