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Shake and Bake
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 10:45 PM
144
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 2/18/21 @ 6:10 PM
β
149
kj
86
rpm
34
%
15
mph
Sunday 12/8/19 @ 11:22 PM
β
407
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/18/20 @ 5:38 PM
382
kj
86
rpm
38
%
17
mph
Saturday 7/13/19 @ 9:59 AM
384
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 4:0 PM
β
384
kj
87
rpm
37
%
17
mph
Tuesday 9/20/22 @ 12:19 AM
124
kj
62
rpm
34
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 4:36 PM
β
221
kj
83
rpm
35
%
15
mph
Sunday 9/22/19 @ 12:11 AM
β
413
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:23 PM
397
kj
87
rpm
38
%
17
mph
Monday 12/23/19 @ 2:23 AM
161
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 5:3 PM
β
208
kj
91
rpm
38
%
17
mph
Sunday 2/7/21 @ 1:48 AM
479
kj
81
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:39 PM
β
497
kj
83
rpm
39
%
17
mph
Thursday 1/31/19 @ 9:47 PM
β
50
kj
75
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:28 PM
42
kj
95
rpm
29
%
14
mph
Sunday 12/30/18 @ 1:13 AM
β
449
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 5:49 PM
436
kj
87
rpm
39
%
18
mph
Tuesday 9/25/18 @ 9:31 PM
β
184
kj
90
rpm
36
%
16
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/22/18 @ 6:15 PM
179
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
144
kj
Monday 4/10/23
β
149
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
407
kj
Sunday 12/8/19
382
kj
Wednesday 3/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Saturday 7/13/19
β
384
kj
Monday 8/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
124
kj
Tuesday 9/20/22
β
221
kj
Wednesday 8/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
413
kj
Sunday 9/22/19
397
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Monday 12/23/19
β
208
kj
Friday 8/9/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 2/7/21
β
497
kj
Saturday 2/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
50
kj
Thursday 1/31/19
42
kj
Saturday 2/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
449
kj
Sunday 12/30/18
436
kj
Sunday 12/30/18
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
184
kj
Tuesday 9/25/18
179
kj
Saturday 9/22/18
Previous Workouts
Next Workouts