Shake and Bake
Workouts
Sunday 2/21/21 @ 12:52 PM
186kj
76rpm
30%
13mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 3/16/22 @ 9:29 PM
137kj
79rpm
35%
14mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Friday 2/5/21 @ 10:29 PM
236kj
79rpm
37%
15mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 1/23/22 @ 4:1 PM
199kj
76rpm
35%
14mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 4/16/20 @ 9:53 AM
221kj
69rpm
39%
15mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 10/28/20 @ 4:11 PM
162kj
83rpm
36%
15mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Tuesday 4/21/20 @ 8:51 PM
144kj
76rpm
36%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Tuesday 2/1/22 @ 1:7 AM
148kj
76rpm
37%
15mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Wednesday 4/15/20 @ 3:29 PM
132kj
80rpm
34%
14mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 1/30/21 @ 2:33 PM
273kj
79rpm
35%
14mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
137
kj
Wednesday 3/16/22
199
kj
Sunday 1/23/22
162
kj
Wednesday 10/28/20
144
kj
Tuesday 4/21/20
132
kj
Wednesday 4/15/20
273
kj
Saturday 1/30/21