Ricky
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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
151 π₯
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
2
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Saturday 7/15/23 @ 11:56 AM
β
643
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/16/23 @ 1:12 PM
415
kj
85
rpm
39
%
17
mph
Saturday 7/8/23 @ 11:39 AM
β
408
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/8/23 @ 11:55 AM
273
kj
83
rpm
38
%
16
mph
Saturday 4/22/23 @ 11:57 AM
β
439
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 3:42 PM
315
kj
84
rpm
39
%
17
mph
Thursday 3/16/23 @ 3:47 PM
β
435
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 10:48 AM
255
kj
79
rpm
45
%
16
mph
Tuesday 2/28/23 @ 2:41 PM
β
86
kj
0
rpm
0
%
0
mph
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
Saturday 12/24/22 @ 2:54 PM
53
kj
87
rpm
34
%
15
mph
Thursday 5/19/22 @ 7:39 PM
β
69
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/2/22 @ 4:13 PM
51
kj
86
rpm
34
%
15
mph
Thursday 5/5/22 @ 12:36 PM
β
454
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 10:46 AM
375
kj
86
rpm
42
%
19
mph
Tuesday 4/12/22 @ 5:15 PM
β
450
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/12/22 @ 10:27 AM
361
kj
88
rpm
40
%
18
mph
Friday 1/7/22 @ 12:35 AM
β
427
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 10:14 AM
356
kj
87
rpm
41
%
18
mph
Sunday 12/5/21 @ 11:58 AM
β
464
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 12/8/21 @ 11:57 AM
346
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
151 π₯
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
2
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
643
kj
Saturday 7/15/23
415
kj
Sunday 7/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
408
kj
Saturday 7/8/23
273
kj
Saturday 7/8/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
439
kj
Saturday 4/22/23
315
kj
Thursday 4/27/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
435
kj
Thursday 3/16/23
255
kj
Friday 8/28/20
Extra 10: Low Impact Ride
Ben Alldis
View Class
Share
β
86
kj
Tuesday 2/28/23
53
kj
Saturday 12/24/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
69
kj
Thursday 5/19/22
51
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
454
kj
Thursday 5/5/22
375
kj
Monday 6/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
450
kj
Tuesday 4/12/22
361
kj
Tuesday 4/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
427
kj
Friday 1/7/22
356
kj
Wednesday 4/21/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
464
kj
Sunday 12/5/21
346
kj
Wednesday 12/8/21
Previous Workouts
Next Workouts