Shake and Bake
Workouts
Tuesday 3/24/20 @ 2:16 AM
✅
300kj
90rpm
37%
17mph
Tuesday 9/28/21 @ 8:16 AM
272kj
77rpm
39%
16mph
Sunday 6/28/20 @ 4:33 PM
✅
171kj
90rpm
37%
17mph
Sunday 9/20/20 @ 2:32 PM
164kj
79rpm
38%
15mph
Saturday 5/22/21 @ 10:22 PM
138kj
81rpm
34%
14mph
Wednesday 5/26/21 @ 2:11 PM
✅
169kj
78rpm
39%
16mph
Monday 6/1/20 @ 1:14 PM
✅
349kj
87rpm
40%
18mph
Sunday 10/27/19 @ 8:53 PM
287kj
79rpm
40%
17mph
Friday 5/1/20 @ 9:38 PM
✅
451kj
85rpm
40%
18mph
Wednesday 12/11/19 @ 1:33 PM
389kj
76rpm
41%
16mph
Friday 5/1/20 @ 12:51 AM
✅
206kj
82rpm
40%
17mph
Tuesday 8/27/19 @ 1:21 PM
151kj
67rpm
41%
15mph
Thursday 1/16/20 @ 5:5 AM
✅
300kj
85rpm
39%
17mph
Friday 1/17/20 @ 2:48 PM
270kj
79rpm
39%
16mph
Friday 12/13/19 @ 7:46 PM
✅
313kj
82rpm
40%
17mph
Monday 12/9/19 @ 1:42 PM
304kj
75rpm
43%
17mph
Friday 11/29/19 @ 7:18 PM
✅
308kj
85rpm
39%
17mph
Monday 11/25/19 @ 2:2 PM
276kj
73rpm
41%
16mph
Wednesday 10/2/19 @ 12:58 PM
✅
263kj
89rpm
35%
16mph
Sunday 9/15/19 @ 12:40 PM
251kj
78rpm
38%
16mph
Workouts
272
kj
Tuesday 9/28/21
164
kj
Sunday 9/20/20
287
kj
Sunday 10/27/19
151
kj
Tuesday 8/27/19
270
kj
Friday 1/17/20
251
kj
Sunday 9/15/19