Shake and Bake
VS
Workouts
Thursday 1/16/20 @ 5:5 AM
300kj
85rpm
39%
17mph
Monday 12/6/21 @ 11:44 AM
✅
313kj
72rpm
44%
17mph
Friday 4/2/21 @ 4:22 AM
52kj
60rpm
33%
10mph
Saturday 3/20/21 @ 11:32 AM
✅
143kj
75rpm
44%
17mph
Saturday 2/15/20 @ 11:31 PM
285kj
89rpm
36%
16mph
Saturday 9/5/20 @ 11:10 AM
✅
436kj
75rpm
49%
19mph
Monday 6/1/20 @ 1:14 PM
349kj
87rpm
40%
18mph
Thursday 1/28/21 @ 12:5 PM
✅
455kj
75rpm
50%
20mph
Saturday 4/18/20 @ 4:56 PM
410kj
88rpm
38%
17mph
Thursday 1/21/21 @ 11:13 AM
✅
571kj
76rpm
49%
19mph
Tuesday 5/5/20 @ 1:13 AM
201kj
85rpm
39%
17mph
Saturday 5/9/20 @ 6:15 PM
✅
254kj
74rpm
47%
18mph
Saturday 6/6/20 @ 3:44 PM
471kj
85rpm
41%
18mph
Friday 6/5/20 @ 11:20 AM
✅
565kj
72rpm
50%
19mph
Friday 5/1/20 @ 9:38 PM
451kj
85rpm
40%
18mph
Friday 5/1/20 @ 11:3 AM
✅
611kj
74rpm
50%
20mph
Friday 5/1/20 @ 12:51 AM
206kj
82rpm
40%
17mph
Monday 4/13/20 @ 11:43 AM
✅
237kj
69rpm
47%
18mph
Friday 4/17/20 @ 2:41 AM
338kj
85rpm
40%
18mph
Thursday 4/16/20 @ 11:27 AM
✅
421kj
75rpm
48%
19mph
breathlessflyer
SoCal
9
VS
escapedfromny
Semper Fi, NH.
92
🔥
Workouts
300
kj
Thursday 1/16/20
285
kj
Saturday 2/15/20
349
kj
Monday 6/1/20
410
kj
Saturday 4/18/20
201
kj
Tuesday 5/5/20
471
kj
Saturday 6/6/20
206
kj
Friday 5/1/20