Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 5:28 PM
✅
960kj
83rpm
47%
20mph
Sunday 3/20/22 @ 1:25 PM
714kj
80rpm
44%
18mph
Monday 1/3/22 @ 3:30 PM
✅
202kj
87rpm
44%
20mph
Thursday 1/6/22 @ 3:53 PM
167kj
78rpm
45%
19mph
Monday 12/27/21 @ 3:4 PM
130kj
76rpm
41%
17mph
Tuesday 12/28/21 @ 2:53 PM
✅
142kj
79rpm
42%
17mph
Sunday 12/19/21 @ 4:23 PM
✅
467kj
82rpm
47%
20mph
Thursday 12/9/21 @ 12:19 PM
359kj
75rpm
46%
18mph
Wednesday 9/23/20 @ 12:4 PM
✅
152kj
79rpm
48%
20mph
Sunday 10/4/20 @ 3:11 PM
116kj
72rpm
47%
18mph
Tuesday 11/22/16 @ 10:24 PM
✅
614kj
79rpm
55%
22mph
Saturday 11/26/16 @ 1:42 PM
380kj
76rpm
48%
19mph
Tuesday 10/4/16 @ 9:58 AM
✅
518kj
88rpm
47%
21mph
Tuesday 10/4/16 @ 12:28 PM
341kj
87rpm
40%
18mph
Thursday 9/1/16 @ 11:23 PM
✅
531kj
82rpm
52%
21mph
Tuesday 9/6/16 @ 12:21 PM
403kj
74rpm
50%
19mph
Wednesday 7/13/16 @ 1:27 PM
✅
534kj
83rpm
51%
21mph
Monday 8/29/16 @ 12:20 PM
404kj
79rpm
47%
19mph
Sunday 8/14/16 @ 2:25 PM
✅
406kj
77rpm
49%
19mph
Wednesday 8/17/16 @ 1:12 PM
402kj
75rpm
49%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
714
kj
Sunday 3/20/22
130
kj
Monday 12/27/21
359
kj
Thursday 12/9/21
380
kj
Saturday 11/26/16
403
kj
Tuesday 9/6/16
404
kj
Monday 8/29/16