Shake and Bake
Workouts
Wednesday 6/28/23 @ 3:33 AM
✅
303kj
87rpm
44%
20mph
Friday 4/28/23 @ 7:42 PM
215kj
70rpm
45%
17mph
Friday 8/26/22 @ 4:11 PM
✅
245kj
87rpm
48%
21mph
Saturday 8/20/22 @ 5:6 PM
150kj
70rpm
47%
18mph
Monday 7/18/22 @ 11:11 AM
✅
362kj
83rpm
49%
21mph
Wednesday 8/3/22 @ 11:58 PM
217kj
64rpm
50%
17mph
Tuesday 2/15/22 @ 12:41 AM
✅
486kj
85rpm
54%
24mph
Sunday 1/30/22 @ 4:55 PM
281kj
73rpm
50%
19mph
Friday 12/18/20 @ 12:36 AM
✅
401kj
83rpm
52%
22mph
Thursday 12/24/20 @ 4:52 PM
231kj
66rpm
50%
18mph
Tuesday 10/20/20 @ 12:4 AM
✅
209kj
75rpm
56%
22mph
Wednesday 1/15/20 @ 1:28 PM
102kj
66rpm
48%
17mph
Saturday 7/25/20 @ 11:59 AM
✅
881kj
77rpm
55%
22mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Friday 7/24/20 @ 12:29 AM
✅
810kj
85rpm
56%
25mph
Wednesday 7/22/20 @ 11:29 PM
360kj
66rpm
51%
18mph
Sunday 1/12/20 @ 4:39 PM
125kj
70rpm
36%
14mph
Saturday 1/18/20 @ 2:29 PM
✅
200kj
68rpm
47%
17mph
Sunday 6/30/19 @ 2:5 PM
✅
1083kj
66rpm
70%
25mph
Sunday 6/30/19 @ 5:44 PM
296kj
82rpm
35%
15mph
Workouts
217
kj
Wednesday 8/3/22
231
kj
Thursday 12/24/20
346
kj
Friday 9/11/20
296
kj
Sunday 6/30/19