Shake and Bake
Workouts
Wednesday 3/27/19 @ 11:21 PM
312kj
92rpm
37%
17mph
Sunday 7/12/20 @ 9:0 AM
✅
449kj
88rpm
44%
20mph
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Friday 6/4/21 @ 2:1 PM
✅
230kj
79rpm
42%
17mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Thursday 12/31/20 @ 12:48 PM
✅
430kj
79rpm
47%
19mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Thursday 2/27/20 @ 4:12 PM
✅
568kj
84rpm
45%
19mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Saturday 11/23/19 @ 1:9 PM
✅
585kj
84rpm
45%
20mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Sunday 6/7/20 @ 7:57 AM
✅
585kj
85rpm
45%
20mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Sunday 9/8/19 @ 2:56 PM
✅
430kj
85rpm
44%
19mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Tuesday 8/27/19 @ 10:42 PM
176kj
86rpm
36%
16mph
Monday 4/22/19 @ 1:26 PM
✅
254kj
79rpm
45%
19mph
Friday 8/23/19 @ 4:57 PM
319kj
85rpm
40%
17mph
Thursday 8/15/19 @ 6:6 PM
✅
437kj
82rpm
46%
20mph
Workouts
312
kj
Wednesday 3/27/19
154
kj
Thursday 4/29/21
261
kj
Monday 1/4/21
375
kj
Monday 3/2/20
367
kj
Saturday 11/23/19
406
kj
Saturday 9/14/19
271
kj
Friday 5/31/19
319
kj
Friday 8/23/19