Shake and Bake
Workouts
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Thursday 3/11/21 @ 4:56 PM
✅
566kj
0rpm
0%
0mph
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Thursday 7/2/20 @ 7:36 PM
271kj
83rpm
37%
16mph
Thursday 12/24/20 @ 8:46 PM
✅
520kj
87rpm
48%
21mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Workouts
154
kj
Thursday 4/29/21
261
kj
Monday 1/4/21
173
kj
Thursday 9/17/20
271
kj
Thursday 7/2/20
375
kj
Monday 3/2/20
406
kj
Saturday 9/14/19
198
kj
Saturday 9/28/19