Shake and Bake
Workouts
Monday 2/24/20 @ 6:14 PM
✅
279kj
92rpm
35%
16mph
Sunday 4/16/23 @ 7:41 PM
188kj
77rpm
32%
13mph
Monday 1/2/23 @ 8:13 PM
✅
104kj
87rpm
34%
15mph
Tuesday 1/3/23 @ 9:12 PM
52kj
70rpm
29%
11mph
Thursday 1/23/20 @ 5:5 PM
✅
283kj
85rpm
38%
16mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Wednesday 11/20/19 @ 10:4 PM
✅
268kj
88rpm
36%
16mph
Wednesday 11/20/19 @ 5:4 PM
215kj
89rpm
32%
15mph
Sunday 11/10/19 @ 10:35 PM
✅
179kj
89rpm
35%
16mph
Tuesday 11/5/19 @ 8:32 PM
150kj
81rpm
35%
15mph
Monday 11/25/19 @ 9:26 PM
✅
281kj
87rpm
36%
16mph
Saturday 11/23/19 @ 6:10 PM
208kj
82rpm
32%
14mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Tuesday 11/12/19 @ 8:0 PM
✅
233kj
78rpm
36%
15mph
Monday 7/22/19 @ 9:6 PM
✅
421kj
89rpm
38%
17mph
Friday 7/19/19 @ 1:26 PM
308kj
82rpm
35%
15mph
Monday 6/10/19 @ 3:32 PM
✅
308kj
85rpm
38%
17mph
Tuesday 6/11/19 @ 5:52 PM
236kj
75rpm
38%
15mph
Monday 12/31/18 @ 8:29 PM
✅
182kj
88rpm
36%
16mph
Saturday 12/22/18 @ 7:54 PM
153kj
78rpm
36%
15mph
Workouts
188
kj
Sunday 4/16/23
217
kj
Sunday 8/1/21
215
kj
Wednesday 11/20/19
150
kj
Tuesday 11/5/19