Shake and Bake
Workouts
Monday 1/4/21 @ 4:29 PM
✅
261kj
83rpm
37%
16mph
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Thursday 9/17/20 @ 8:2 PM
✅
173kj
85rpm
36%
16mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Tuesday 10/29/19 @ 2:23 PM
✅
277kj
84rpm
37%
16mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Saturday 6/29/19 @ 4:17 PM
✅
308kj
85rpm
39%
17mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Monday 2/24/20 @ 5:7 PM
✅
342kj
79rpm
37%
15mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Sunday 10/14/18 @ 9:47 PM
293kj
86rpm
38%
17mph
Thursday 10/11/18 @ 9:25 PM
✅
314kj
86rpm
39%
17mph
Thursday 3/1/18 @ 7:34 PM
302kj
86rpm
38%
17mph
Friday 3/2/18 @ 7:47 PM
✅
314kj
82rpm
40%
17mph
Workouts
246
kj
Wednesday 3/10/21
161
kj
Saturday 2/13/21
255
kj
Wednesday 1/27/21
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19
293
kj
Sunday 10/14/18