Shake and Bake
VS
Workouts
Friday 3/12/21 @ 10:31 PM
✅
189kj
81rpm
52%
22mph
Friday 4/2/21 @ 2:55 PM
132kj
73rpm
49%
19mph
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Saturday 3/27/21 @ 5:28 PM
315kj
86rpm
46%
20mph
Sunday 7/5/20 @ 2:58 PM
✅
179kj
89rpm
42%
19mph
Tuesday 11/19/19 @ 2:39 AM
107kj
78rpm
37%
15mph
Sunday 6/21/20 @ 4:57 PM
✅
337kj
89rpm
47%
21mph
Sunday 6/21/20 @ 4:57 PM
331kj
80rpm
50%
21mph
Thursday 6/11/20 @ 12:59 PM
316kj
81rpm
48%
20mph
Thursday 6/11/20 @ 12:57 PM
✅
328kj
79rpm
50%
21mph
Wednesday 6/3/20 @ 9:57 PM
✅
307kj
88rpm
46%
20mph
Wednesday 6/3/20 @ 9:57 PM
295kj
78rpm
49%
20mph
Friday 5/15/20 @ 12:57 PM
312kj
82rpm
49%
20mph
Friday 5/15/20 @ 12:56 PM
✅
321kj
79rpm
50%
20mph
Wednesday 10/23/19 @ 1:23 PM
✅
167kj
81rpm
45%
19mph
Wednesday 10/23/19 @ 1:27 PM
139kj
73rpm
45%
17mph
Wednesday 10/16/19 @ 1:23 PM
✅
163kj
83rpm
42%
18mph
Wednesday 10/16/19 @ 1:28 PM
140kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 1:22 PM
✅
174kj
88rpm
42%
19mph
Wednesday 10/2/19 @ 1:23 PM
125kj
77rpm
40%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
70
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
11
Workouts
315
kj
Saturday 3/27/21
331
kj
Sunday 6/21/20
316
kj
Thursday 6/11/20
312
kj
Friday 5/15/20
125
kj
Wednesday 10/2/19