Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 4:55 PM
333kj
78rpm
51%
21mph
Monday 11/30/20 @ 11:53 AM
✅
347kj
81rpm
50%
21mph
Saturday 10/10/20 @ 5:25 PM
✅
473kj
83rpm
47%
20mph
Saturday 10/24/20 @ 1:1 PM
464kj
87rpm
46%
20mph
Friday 5/29/20 @ 4:27 PM
334kj
87rpm
48%
21mph
Saturday 5/30/20 @ 12:34 PM
✅
338kj
87rpm
48%
21mph
Sunday 4/12/20 @ 3:58 PM
320kj
82rpm
49%
20mph
Monday 1/20/20 @ 12:15 PM
✅
320kj
80rpm
50%
20mph
Wednesday 4/8/20 @ 3:59 PM
219kj
96rpm
44%
21mph
Friday 12/20/19 @ 11:26 AM
✅
226kj
92rpm
46%
21mph
Sunday 3/29/20 @ 3:55 PM
301kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 11:0 AM
✅
332kj
85rpm
48%
21mph
Sunday 2/23/20 @ 4:37 PM
253kj
83rpm
43%
19mph
Wednesday 3/4/20 @ 10:42 AM
✅
317kj
85rpm
47%
20mph
Saturday 2/23/19 @ 3:2 PM
287kj
89rpm
44%
19mph
Saturday 2/16/19 @ 11:43 AM
✅
343kj
87rpm
49%
21mph
Tuesday 1/29/19 @ 5:24 PM
282kj
76rpm
48%
19mph
Wednesday 1/30/19 @ 4:42 PM
✅
332kj
80rpm
50%
21mph
Wednesday 12/19/18 @ 4:25 PM
270kj
84rpm
45%
19mph
Monday 12/24/18 @ 1:41 PM
✅
338kj
86rpm
48%
21mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
26
VS
5flavorskyoto
ATL-FGF FOR LIFE!
105
🔥
Workouts
464
kj
Saturday 10/24/20
334
kj
Friday 5/29/20