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Shake and Bake
braces3
Grateful💪Maniac
65 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
45
Beat braces3
Workouts
Previous Workouts
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Wednesday 10/23/24 @ 3:1 PM
✅
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Ben Alldis
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Friday 7/12/24 @ 5:43 AM
kj
rpm
%
0
mph
Saturday 1/27/24 @ 8:3 PM
✅
153
kj
73
rpm
38
%
15
mph
30 min P!nk Ride
Robin Arzón
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Monday 2/5/24 @ 5:58 PM
kj
rpm
%
0
mph
Friday 9/15/23 @ 1:46 PM
200
kj
76
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 5/11/20 @ 9:17 AM
✅
236
kj
78
rpm
41
%
17
mph
Friday 12/23/22 @ 1:25 PM
✅
93
kj
75
rpm
39
%
15
mph
15 min HIIT Ride
Hannah Frankson
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Saturday 1/7/23 @ 5:51 AM
kj
rpm
%
0
mph
Sunday 1/23/22 @ 4:58 PM
✅
163
kj
77
rpm
38
%
16
mph
30 min Feel Good Ride
Ally Love
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Friday 1/28/22 @ 1:29 PM
139
kj
76
rpm
47
%
19
mph
Wednesday 11/3/21 @ 1:7 PM
✅
92
kj
81
rpm
34
%
15
mph
20 min 2010s Pop Ride
Hannah Frankson
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Monday 11/1/21 @ 2:7 PM
kj
rpm
%
0
mph
Wednesday 5/12/21 @ 12:59 PM
✅
140
kj
78
rpm
35
%
14
mph
30 min 90s Ride
Ben Alldis
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Wednesday 5/12/21 @ 7:6 PM
21
kj
48
rpm
39
%
10
mph
Thursday 3/18/21 @ 11:1 AM
162
kj
82
rpm
42
%
17
mph
20 min Tabata Ride
Hannah Frankson
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Saturday 6/27/20 @ 9:22 AM
✅
166
kj
75
rpm
40
%
16
mph
Tuesday 6/16/20 @ 11:49 AM
✅
499
kj
95
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/15/21 @ 4:37 PM
321
kj
88
rpm
40
%
18
mph
Friday 8/2/19 @ 5:30 PM
✅
173
kj
86
rpm
36
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 2/28/20 @ 11:21 AM
20
kj
51
rpm
38
%
9
mph
Previous Workouts
Next Workouts
braces3
Grateful💪Maniac
65 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
45
Beat braces3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
179
kj
Wednesday 10/23/24
kj
Friday 7/12/24
30 min P!nk Ride
Robin Arzón
View Class
Share
✅
153
kj
Saturday 1/27/24
kj
Monday 2/5/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Friday 9/15/23
✅
236
kj
Monday 5/11/20
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
93
kj
Friday 12/23/22
kj
Saturday 1/7/23
30 min Feel Good Ride
Ally Love
View Class
Share
✅
163
kj
Sunday 1/23/22
139
kj
Friday 1/28/22
20 min 2010s Pop Ride
Hannah Frankson
View Class
Share
✅
92
kj
Wednesday 11/3/21
kj
Monday 11/1/21
30 min 90s Ride
Ben Alldis
View Class
Share
✅
140
kj
Wednesday 5/12/21
21
kj
Wednesday 5/12/21
20 min Tabata Ride
Hannah Frankson
View Class
Share
162
kj
Thursday 3/18/21
✅
166
kj
Saturday 6/27/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
499
kj
Tuesday 6/16/20
321
kj
Friday 1/15/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
173
kj
Friday 8/2/19
20
kj
Friday 2/28/20
Previous Workouts
Next Workouts