Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 2:30 PM
82kj
76rpm
38%
16mph
Thursday 5/19/22 @ 6:30 PM
✅
101kj
68rpm
47%
17mph
Wednesday 10/26/22 @ 1:46 PM
23kj
53rpm
33%
10mph
Wednesday 8/31/22 @ 6:39 PM
✅
53kj
71rpm
40%
15mph
Sunday 2/20/22 @ 1:36 PM
49kj
83rpm
33%
15mph
Thursday 1/6/22 @ 5:29 PM
✅
60kj
73rpm
42%
16mph
Sunday 12/26/21 @ 1:38 PM
49kj
79rpm
34%
14mph
Monday 1/3/22 @ 7:4 PM
✅
50kj
76rpm
38%
15mph
Friday 12/25/20 @ 4:40 PM
313kj
73rpm
44%
17mph
Thursday 1/14/21 @ 5:20 PM
✅
377kj
64rpm
52%
18mph
Friday 12/25/20 @ 4:9 PM
192kj
76rpm
40%
17mph
Tuesday 12/29/20 @ 6:1 PM
✅
276kj
70rpm
51%
19mph
Tuesday 1/15/19 @ 2:7 PM
✅
97kj
68rpm
53%
20mph
Thursday 8/13/20 @ 6:25 PM
82kj
67rpm
50%
18mph
Sunday 6/7/20 @ 2:32 PM
✅
135kj
80rpm
45%
19mph
Saturday 8/1/20 @ 5:39 PM
99kj
69rpm
45%
16mph
Friday 3/27/20 @ 2:34 PM
✅
207kj
82rpm
48%
20mph
Sunday 7/19/20 @ 6:2 PM
117kj
73rpm
41%
16mph
Friday 6/1/18 @ 12:50 PM
✅
232kj
79rpm
43%
18mph
Monday 5/28/18 @ 2:22 PM
203kj
72rpm
44%
16mph
braces3
Grateful💪Maniac
53
VS
bigbootybadass
Richmond, VA
59
🔥
Workouts
23
kj
Wednesday 10/26/22
313
kj
Friday 12/25/20
192
kj
Friday 12/25/20