Shake and Bake
Workouts
Monday 8/17/20 @ 12:44 PM
✅
398kj
80rpm
45%
19mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Tuesday 7/21/20 @ 11:30 AM
✅
671kj
86rpm
47%
21mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Friday 8/13/21 @ 12:24 PM
✅
432kj
92rpm
37%
17mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Saturday 4/17/21 @ 7:30 PM
178kj
84rpm
36%
16mph
Sunday 3/29/20 @ 1:32 PM
✅
186kj
71rpm
43%
16mph
Tuesday 8/25/20 @ 11:0 AM
✅
468kj
87rpm
45%
20mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Sunday 8/9/20 @ 1:28 PM
✅
363kj
86rpm
49%
22mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Tuesday 4/21/20 @ 3:16 PM
190kj
76rpm
41%
17mph
Saturday 1/25/20 @ 3:9 PM
✅
228kj
76rpm
45%
18mph
Sunday 3/29/20 @ 3:58 PM
✅
242kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 11:59 AM
171kj
72rpm
41%
16mph
Thursday 8/8/19 @ 10:52 AM
✅
232kj
82rpm
50%
21mph
Tuesday 8/27/19 @ 12:1 PM
143kj
76rpm
43%
17mph
Friday 3/30/18 @ 12:54 PM
✅
251kj
70rpm
41%
15mph
Wednesday 4/11/18 @ 11:19 AM
151kj
54rpm
41%
12mph
Workouts
229
kj
Sunday 11/24/19