Shake and Bake
Workouts
Friday 3/25/22 @ 11:32 AM
288kj
81rpm
37%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 10/13/20 @ 11:25 AM
272kj
85rpm
44%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 8/25/21 @ 12:18 PM
302kj
88rpm
37%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Monday 8/24/20 @ 12:47 PM
466kj
87rpm
45%
20mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 6/13/20 @ 1:34 PM
173kj
82rpm
44%
19mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Monday 4/20/20 @ 2:33 PM
185kj
83rpm
45%
19mph
Tuesday 8/27/19 @ 2:53 PM
✅
305kj
93rpm
51%
23mph
Monday 4/6/20 @ 7:0 PM
83kj
76rpm
34%
14mph
Wednesday 5/8/19 @ 2:31 PM
✅
314kj
94rpm
52%
24mph
Tuesday 11/20/18 @ 12:42 PM
157kj
78rpm
50%
20mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Sunday 2/4/18 @ 12:30 PM
430kj
81rpm
43%
18mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Thursday 12/21/17 @ 2:33 PM
275kj
81rpm
40%
17mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
272
kj
Tuesday 10/13/20
302
kj
Wednesday 8/25/21
466
kj
Monday 8/24/20